One thing to prepare for cold weather riding is make sure that you have plenty of layers. You can always take layers off but if you have few to start with then you may be out of luck. The other variable that makes it difficult to predict is that since you are doing exercise you are going to generate some degree of heat. This means, as the video will point out that if you start a little cold on your ride then you can be assured that you dressed appropriately. The clothing for cold weather riding specifically will be covered in the second video so be sure not to skip that one. If ye are prepared ye shall not freeze.